Hybrid Training Guide

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Description

Train with me, in the gym and at home!
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We are starting with a >> HYBRID DUMBBELL ONLY << Guide!
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What you can expect from my guide:

  • HANDMADE WITH LOVE
  • 6 WEEK PROGRESSIVE TRAINING
  • 3-6 WORKOUTS PER WEEK
  • ALSO FOR BUSY PEOPLE
  • STRENGTH AND METCON
  • MY TOP MINDSET AND NUTRITION ADVICES
  • CAN BE COMBINED WITH MY YOUTUBE BODYWEIGHT WORKOUTS⠀⠀⠀⠀⠀⠀⠀⠀⠀

Every exercise will be shown in videos and pictures for you.

Who is excited to combine quick home workout sessions (my YouTube channel) with some gym equipment or even at home when you have a little home gym?
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Prepare to become an #everydaywarrior!

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Data protection
Kaykay GmbH, Owner: Kathrin Kunz Lehr (Registered business address: Germany), processes personal data only to the extent strictly necessary for the operation of this website. All details in the privacy policy.
Data protection
Kaykay GmbH, Owner: Kathrin Kunz Lehr (Registered business address: Germany), processes personal data only to the extent strictly necessary for the operation of this website. All details in the privacy policy.